When instructing a crew member concerning...

Question 1 / 2066636ee728f7522a1c517e1c

Question 1 of 2066636ee728f7522a1c517e1c

When instructing a crew member concerning the right way to lift a weight, how should you instruct him/her?

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Question 1 of 20

66636ee728f7522a1c517e1c

When instructing a crew member concerning the right way to lift a weight, how should you instruct him/her?

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🔍 Key Concepts

• Proper lifting technique to avoid back injury • Which body parts should do most of the work when lifting a heavy object • How to keep your spine safe when handling loads

💭 Think About

• Which position keeps your back as straight and natural as possible while lifting? • Should the power come more from your back or from your legs and hips? • Which choice sounds most like the safe manual-handling training you would give to prevent long-term injuries?

✅ Before You Answer

• Look for the option that protects the lower back rather than stressing it • Check which option has the lifter bending at the knees and hips, not at the waist • Eliminate any option that suggests rounding, arching, or stooping the back while lifting

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Question 1 of 20

When instructing a crew member concerning the right way to lift a weight, how should you instruct him/her?

Bend his knees and lift with his legs

Bend his back and stoop with arms straight

Arch the back to add strength to the muscles

Bend his back and stoop

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